5 beauty musts for a fresh look

Beautiful skin, an alert gaze and a radiance that puts everything else in the shade are qualities that everyone envies. With our tips we show you 5 tricks that achieve this. Easy to fit into everyday life and surprisingly simple.

 

Our tips for everyday life that help you to a radiant appearance:

• 1 - Treat yourself to a beauty package from time to time

Whether a facial massage, peels with mild acids, microdermabrasion or mesotherapy – after these treatments you not only feel more relaxed, you also look fresher and radiantly beautiful. Old flakes of skin are removed, the skin is pampered with nourishing substances and the production of collagen is stimulated. These treatments are ideal for everyone with a stressful daily routine, because they do not even take 40 minutes! So the excuse ‘I have no time for that’ does not apply either.

A healthy snack, a yoga class, an endurance workout or a day at the beach – everyone feels good in a different way. Once a week, set aside a few hours just for yourself. Reducing stress helps you to a positive sense of your body and an inner balance.

• 3 - All-time go-tos: water and sleep

We know it: sleeping and drinking plenty keeps you healthy, is said to help with losing weight and to have a particularly good effect on skin, hair and anti-ageing. Even if it is not always easy, try to sleep at least 7 hours a day and to drink a glass of water again and again throughout the day. If you find it hard to drink plain water: try what are known as ‘infused waters’. Simply put a few pieces of fruit of your choice into the water. Our favourite creations: cucumber and mint, lemon and lime, and melon and mango.

 

• 4 - Exercise makes you sexy

A few minutes of exercise every day stimulate the metabolism, promote circulation and are good for the heart, the circulation and our well-being. No, it does not have to be a marathon; a brisk walk, a stretching class or a short bike ride are a good way to find enjoyment in exercise without having to force yourself.

 

• 5 - Inner beauty   

When we feel good, it shows on the outside. Quite honestly: almost every one of us finds things about ourselves that bother us. But there are at least as many things that we like. So when your hair will not sit properly again, or the day does not start so well, take a few minutes and try to list 3 things that you like about yourself. The shape of your eyes, your fingers, your laugh or your dimples? With a smile on your lips you meet the day that little bit better.