Skin Detox - simply beautiful skin

Treat your body to a spring clean. With these tips you will get your skin back into shape. This is how you achieve radiant, refreshed-looking skin with a healthy glow.

The sun is slowly coming out again. So that we can shine again after the dull winter months, a detox cure for the skin is just the thing. Not difficult at all if you follow these simple tips from our skin experts at the Kuzbari Centre for Aesthetic Medicine.

1) Flush out toxins

Take care always to drink enough. It should be at least 2 litres daily and you should above all fall back on water and unsweetened tea. Anyone who finds it difficult to drink enough can liven up their water with fresh lemon, cucumber, other fruit or mint leaves.

We also get rid of toxins through our sweat glands. So it is especially healthy to take a brisk walk now or to look for a new favourite sport. Yoga and Pilates also help with relaxation along the way. The increased blood supply to the skin during physical activity helps with cell renewal and thus makes us look fresher.

For anyone who suffers from increased sweat production under the arms, we offer the innovative MiraDry treatment. Farewell to sweat marks - find out more here.

2) A balanced diet

Once again the saying "you are what you eat" proves its worth. Anyone who eats healthily and in a balanced way not only feels better; the change does the skin good too. Plenty of roughage. You should build fruit, vegetables and wholemeal products into your diet plan. Good digestion has a positive effect on the skin appearance.

3) Skin detox at the dermatologist

At the Kuzbari Centre we offer a series of treatments which stimulate your skin to cell renewal and the production of collagen. Our most popular skin treatments are

• Skinpen: Through small needle pricks, so-called micro-injuries, the skin cells are stimulated to self-healing. The skin looks plumped up and acquires a rosy glow.
• Chemical peels: (Fruit) acids tailored specially to your needs loosen old skin cells. the new skin is even and looks as though fresh from holiday. These peels can also help against blemishes.
• Abrahydri: Here the skin is worked on with water and tiny crystals. The mechanical peel is outstandingly suited as preparation for other skin treatments or as a deep cleanse.
• Laser: The star among skin rejuvenation treatments. Depending on strength, you can help against light and deep wrinkles, scars, pigment spots and a troubled skin appearance.