The 5 absolute NO-GOs for a beautiful bust

A beautiful, firm bust is a sign of youthfulness and an important symbol of femininity. Above all for yourself.

There are many treatment options and care tipsfor keeping the sensitive tissue around the bust firm and preserving its elasticity. Since the breast consists for the most part of fatty, connective and glandular tissue and the pectoral musculature beneath it, the firmness of the bust depends, besides care, also on well-trained pectoral muscles.

Besides numerous tips for a beautiful bust there are also a few mistakes that should be avoided when dealing with the breast. We should like to present to you our five absolute no-gos, so that the bust does not lose its firmness and retains its beautiful shape.

Crash diets

Diets, above all ‘crash diets’, are poison for the connective tissue. Since the skin around the breast in particular is especially fine, it quickly loses elasticity and firmness and the bust begins to sag.

The wrong bra

A well-fitting bra is the be-all and end-all if the bust is to keep its shape. It should not fit too tightly. The straps and underwires must not cut into the skin. A bra that fits too loosely is not good for the bust either, as it gives too little support and the sensitive tissue can thereby quickly be overstrained and thus damaged.

Too much sun

Too much UV light also damages the skin around the bust. With too much sun and too little light protection, a loss of elasticity of the fine skin and at the same time the formation of wrinkles can quickly occur.

Sport without a bra

Just as bad as the wrong bra is wearing no bra at all - above all during sport. Precisely in sports where the body is exposed to strong vibrations and impacts, such as running, it is especially important to wear a special sports bra.

Baths that are too hot

Especially in the cold winter months ahead we enjoy warming up and relaxing in a hot bath. But hot water above 36 degrees Celsius and bathing for too long withdraw a great deal of moisture from the body. For the thin skin on the bust and the décolletage it is therefore better to take a short hot shower and to apply a care oil afterwards.

If the tissue has already slackened and the bust sags, the Kuzbari Centre offers a breast lift to remove the excess tissue.

The breast lift, also called mastopexy, is a procedure in which slack, sagging breasts are raised and at the same time newly shaped. Low-lying nipples can also be raised and areolae reduced in size. If, in addition to the slackening of the breast, there is also a loss of volume – for example with a smaller breast after a pregnancy – a Breast augmentation can be carried out at the same time as the lift.

In order to be able to answer your very personal questions about the breast lift, the Kuzbari Centre offers consultations. You can arrange an appointment on +43 1 358 28 02 or via the contact form.