Beautyfact of the month: stress makes us look old.

What to do when the stress is written all over our face?

Christmas stress, work stress, leisure stress… reconciling everything is not always easy. And sooner or later it shows on us too.

Of course enough sleep, sport and breaks for relaxation in between are not unimportant in avoiding constantly overtaxing oneself.

Small wellness treatments for the skin now and then can also work wonders and slow the ageing of the skin somewhat.

We ask Dr. Janig what can fundamentally also be done so that our skin appearance does not suffer in stressful times either:

‘Everything that puts the body under stress puts the skin under stress too.
Eating healthily and drinking enough water is preached again and again, because it is also true. And most people can improve something here if they are honest.’

So, even when things get stressful, do not forget the most important things!