Beautyfact of the month: exercises do not lead to larger cup sizes

No more beauty myths, but serious information from our experts!

With special chest exercises the décolletage can be firmed up to a certain degree. With the right training the breast can also look somewhat larger.

With the right exercises it is not only the chest muscle that can be strengthened. Strengthening the back muscles too gives better posture and the bust can look visually fuller.
Please do not forget the sports bra, so that the breast is also properly supported during exercise.

For the water nymphs among you: swimming training is likewise a good way of strengthening the back and chest muscles at the same time.

If it is definitely to be a whole cup size more, however, the chest exercises are unfortunately not sufficient.

In order to fulfil this wish, a surgical procedure is essential. Here is a video from our expert Dr. Dobrovits’ on what the options are and what is important when deciding on a breast implant.

“There is no magic formula for the perfect bust.’ says Dr. Dobrovits Individuality and naturalness play a big part with every woman!