Beautyfact of the month: diet influences your skin appearance!

No more beauty myths, but serious information from experts!

Many magazines run articles about the effects of diet on your skin.

We asked our specialist in dermatology Dr. Elke Janig whether this is really true. The answer is clear:

‘Diet has a great influence on our whole body and this shows particularly on our skin.
A balanced diet, like regular exercise, is important for a healthy body and a beautiful, healthy skin appearance.’

So the skin really is a mirror of your diet.