5 tips against uncomfortable sweating
What to do when the summer temperatures make life difficult for us? We have the answers!

Sweating is, as we know, healthy.
We go to sport or to the sauna in order to work up a sweat. It cleanses the body of pollutants and toxins, opens the pores and thereby supports the cleansing of the skin. It strengthens the immune system and helps with the healing process of a wide variety of illnesses, such as a cold.
In the summer months in particular, however, we also start sweating unintentionally and quickly, even without any greater strenuous physical activity.
Especially in everyday working life this often brings unpleasantness with it. Sweat marks on clothing, in men particularly on shirts. It is especially unpleasant when the smell of sweat is added to it, which usually affects those around us as well.
Here are 5 natural tips against heavy sweating:
• Anyone who suffers from heavy sweating should drink plenty of mineral water and isotonic drinks.
• Going to the sauna regularly is like training for the sweat glands and helps to reduce sweating.
• Airy, loose clothing helps against sweating, because the air can circulate between clothing and skin.
• Even if an ice-cold shower promises refreshment on a hot day in particular, you immediately start to sweat more heavily again afterwards. The temperature should therefore be cool to lukewarm.
• Against the sweat of anxiety or nervousness, only relaxation helps.
At the Kuzbari Centre there is a permanent solution for excessive sweating. MiraDry is a new procedure which removes the sweat glands gently by means of electromagnetic energy (microwaves).
It was developed in the USA and certified by the FDA (Food and Drug Administration). It promises a reduction in sweat of up to 82%, and that after just one treatment, entirely without downtime and permanently.
On this subject we are holding, with specialist Dr. Dobrovits’ an exclusive evening of consultation for all those interested. Here you will find all the information on registering for the event!










































